Andrea Nardi

Andrea Nardi

Bio

Andrea Nardi is a fitness expert at Zing Coach as well as a personal trainer with qualifications from leading institutions in the United States and Italy. He is also an accomplished martial artist with many competitive victories and has obtained teaching qualifications at Shaolin Temple China under Master Shi Xing Mi (Walter Gjergja, co-founder of Zing Coach). He has coached hundreds of people, from fitness enthusiasts to professional athletes in diverse disciplines. 

Expertise

As a certified personal trainer and the first in Italy to achieve CPPS Level 1 and Level 2, Andrea’s expertise extends to most aspects of fitness training, both physical (strength, endurance, mobility) and mental. 

Andrea’s role as a teacher at the official Italian School for Personal Trainers further highlights his commitment to fostering physical and mental education and promoting a professional, scientific, safe, and effective approach to all forms of training, which Andrea applies throughout Zing Coach.

Latest Publications

How to Choose the Best Home Workout App for Women
How to Choose the Best Home Workout App for Women
Zing Coach

By

Zing Coach

Unpack what to consider when selecting a workout app as a woman and learn which fitness services are best for weight loss, muscle gain and well-being.

Take the New Flexibility Test
Take the New Flexibility Test
Zing Coach

By

Zing Coach

Have you been working on your flexibility? Well, it’s time to put your progress to the test — Zing Coach's new Flexibility Test!

8 At-Home Exercises to Stay Fit Without the Gym
8 At-Home Exercises to Stay Fit Without the Gym
Zing Coach

By

Zing Coach

Try out these convenient and effective exercises to get fit without leaving the house, and discover how to prepare the best home workouts!

Nutrition Misinformation: 12 Myths that are Holding Back Your Health
Nutrition Misinformation: 12 Myths that are Holding Back Your Health
Zing Coach

By

Zing Coach

Let's bust some common nutrition myths circulating online that might be slowing your progress toward achieving your health goals.

Improve Your Flexibility with Zing Coach's Stretching Workouts
Improve Your Flexibility with Zing Coach's Stretching Workouts
Zing Coach

By

Zing Coach

Try Zing Coach's Stretching workouts to improve your flexibility and boost workout performance.

New Year’s resolutions: unlocking the secrets of success
New Year’s resolutions: unlocking the secrets of success
Zing Coach

By

Zing Coach

To get the inside scoop on how we really approach New Year's resolutions, Zing Coach surveyed 2,000 adults about all things self-improvement.

Why Is the Body Composition Important, and What Is It?
Why Is the Body Composition Important, and What Is It?
Zing Coach

By

Zing Coach

Unlocking the Full Potential of Fitness: Diving Deep Beyond the Scale with Comprehensive Body Composition Analysis

Join the AI Fitness Transformation Challenge!
Join the AI Fitness Transformation Challenge!
Zing Coach

By

Zing Coach

Ready to transform your life? Sign up for the AI Fitness Transformation

From first dates to deadlifts: How does exercising affect our dating lives?
From first dates to deadlifts: How does exercising affect our dating lives?
Zing Coach

By

Zing Coach

Zing Coach surveyed 2,000 people on how exercise has impacted their dating lives. The results show that exercise is often a precursor to love, but only when the passion is shared.

Add extra Zing to your fitness routine

Take our FREE quiz to kickstart your transformation.
Get your workout plan now
Take our FREE quiz to go to the next level with your training
By clicking “Accept,” you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our Privacy Policy for more information.