Posterior Chain
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![Optimizing the Deficit Sumo Deadlift [Enhance Technique]](https://www.zing.coach/library/deficit-sumo-deadlift-preview.png)
ExercisesOptimizing the Deficit Sumo Deadlift [Enhance Technique]
By Daniel Fisher
August 23, 2024
Discover the benefits of deficit sumo deadlifts for improving range of motion and strength. Get insights on proper setup and execution for maximum gains.
