Feature
Discover the Latest Trends, Tips, and Insights in the Fitness World
![Zing’s AI Coach Gets an Upgrade [Feature Focus]](https://www.zing.coach/library/zing-ai-coach-upgrades-preview.jpg)
By Daniel Fisher
June 19, 2025
Unlock your fitness potential with Zing Coach’s advanced AI Coach! Explore new features like chat-based workout updates, and image support for personalized, effective training.
![Cardio: Everything You Need to Know [Workout Types]](https://www.zing.coach/library/everything-about-cardio-preview.jpg)
By Daniel Fisher
October 4, 2024
Dive into the essentials of cardio training to discover how incorporating cardio can amplify your results, enhance endurance, and help you achieve your fitness goals faster.
![Reveal Your Real Fitness with Zing’s Fitness Test [Feature Spotlight]](https://www.zing.coach/library/fitness-test-feature-spotlight-preview.png)
By Daniel Fisher
August 28, 2024
Zing Coach’s Fitness Test is a quick and easy way to assess your fitness level, allowing you to track your progress, personalize your workouts, and challenge yourself to improve with every rep.
By Zing Coach
August 23, 2024
Zing Coach's Activity Streaks helps you stay consistently active, the best way to maintain good physical and mental well-being.
By Daniel Fisher
August 23, 2024
Discover how Zing Coach's new Stretching workouts help you to improve your flexibility, range of motion, physical performance, and overall well-being.
![Zing’s Strength Score: A Game-Changer for the Gym [Feature Spotlight]](https://www.zing.coach/library/zings-strength-score-preview.png)
By Daniel Fisher
August 23, 2024
If your goal is to build muscle and increase strength, the newly released Strength Score feature is about to become your best friend in the gym.
![Zing's Flexibility Test: Better Flexibility Means Better Performance [Feature Focus]](https://www.zing.coach/library/take-the-new-flexibility-test-main.png)
By Daniel Fisher
August 23, 2024
Have you been working on your flexibility? Well, it’s time to put your progress to the test — Zing Coach's new Flexibility Test!
