Zing Coach
Short Biography:
Zing Coach is an affordable interactive fitness app that uses artificial intelligence to create personalized workout plans and improve health and wellness.
Expertise:
Unlike other workout apps and videos on social media, Zing Coach gives you exercises that are deeply personalized and customized. All fitness programs are individually designed based on your body data — via our Body Composition Scan, Fitness Score test, and historical data from Apple Health — and constantly adjusted by AI. Zing Coach is able to tailor your workout by location (gym or home), duration, intensity, available equipment, target muscles, and even health restrictions. Zing Coach’s AI automatically progresses the intensity and complexity of your training based on data to build you the perfect workout, every time.
Social Media and Contact Information:
Latest Publications
![The Pain and the Gain: Understanding DOMS [Muscle Recovery]](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/66950fc51f44a314fd24a404_man%20stretching%20in%20a%20gym%20studio.png)
![Daniel Fisher](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/667943ec5f814d5041784652_Daniel%20Fisher%20senior%20content%20manager.png)
Discover how to manage post-workout soreness with expert tips on muscle freshness and recovery from Zing Coach.
![Hitting the Target: How to Set Good Goals [Progress Tracking]](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/669510741a100c611e5969d4_man%20achieving%20his%20fitness%20goals.png)
![Daniel Fisher](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/667943ec5f814d5041784652_Daniel%20Fisher%20senior%20content%20manager.png)
Whether you’re just starting your fitness journey or looking to overcome a plateau, the right goals can significantly impact your success. Let’s explore strategies to set effective goals to keep you motivated and on track.
![Make it Stick: How to Sustain Your Fitness Progress [Forming Habits]](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/6695192effcb17a6aff5bfdb_Alarm%20clock%20with%20yoga%20mat%20and%20dumbbells.png)
![Daniel Fisher](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/667943ec5f814d5041784652_Daniel%20Fisher%20senior%20content%20manager.png)
Explore effective methods to build lasting fitness habits. Whether you're new to fitness or looking to enhance your routine, this guide offers science-backed strategies to help you succeed.
![7 Things I Wish I Knew When I Started Zing Coach [Getting Started]](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/6694f3c14682284720c908b2_Woman%20lifting%20barbell%20overhead.jpg)
![Daniel Fisher](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/667943ec5f814d5041784652_Daniel%20Fisher%20senior%20content%20manager.png)
New to Zing Coach? Here are some essential tips for getting the most out of your personalized fitness journey!
![Mastering the Pause Deadlift [Elevate Your Training]](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/667c1b06dfb7bc7f56575403_Man%20performing%20a%20pause%20deadlift.jpg)
![Daniel Fisher](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/667943ec5f814d5041784652_Daniel%20Fisher%20senior%20content%20manager.png)
Transform your deadlift with the pause method. Find out how pausing can increase muscle engagement, improve your form, and boost your strength.
![High Rep Deadlifts for Growth [Increase Strength & Stamina]](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/667c1db588075184c20882eb_shutterstock_2263831333.jpg)
![Daniel Fisher](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/667943ec5f814d5041784652_Daniel%20Fisher%20senior%20content%20manager.png)
Explore the benefits of high-rep deadlifts for building muscle endurance and strength. Learn how to incorporate them into your workout routine safely.
![Guide to Behind-the-Back Deadlifts [Technique & Benefits]](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/667d9e5a81150c4140f860bc_man-with-barbell.webp)
![Daniel Fisher](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/667943ec5f814d5041784652_Daniel%20Fisher%20senior%20content%20manager.png)
The behind-the-back deadlift, or hack lift, is an uncommon and misunderstood deadlift variation. Find out what makes this unique lift an effective alternative to traditional deadlifts.
![Optimizing the Deficit Sumo Deadlift [Enhance Technique]](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/667da0a243d67d0b15a9c558_man-doing-sumo-deadlift-with-deficit.png)
![Daniel Fisher](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/667943ec5f814d5041784652_Daniel%20Fisher%20senior%20content%20manager.png)
The deficit sumo deadlift combines the benefits of using a wide stance for heavier lifting with the extra range of motion of a deficit for a killer quad exercise that boosts your hip flexibility. It's a must-try move to spice up your deadlift game!
![Healthy or Not? Attitudes to Wellness on TikTok](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/6659a4ee12a16a62328db7ee_no-revisions-J_shueNor80-unsplash.jpg)
![Zing Coach](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/65bb9fb3ae72ebf20b2202ea_App_Icon_1024x1024.jpg)
Some of us rely heavily on TikTok for wellness advice, but many don't verify the information, raising concerns about health misinformation. In this article, we dive into the trends, trust issues, and whether HealthTok is here to stay.
![Deciding to Squat or Deadlift First [Training Choices]](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/6656224a624d63a0c20fda19_shutterstock_2115398540.jpg)
![Daniel Fisher](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/667943ec5f814d5041784652_Daniel%20Fisher%20senior%20content%20manager.png)
Maximize your training effectiveness for the best results: Discover whether to start with squats or deadlifts and how it influences your overall performance.
![Trap Bar Deadlift vs Squat Comparison [Choosing Your Move]](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/664bbe8179a9fa41f5fa8c32_shutterstock_1918683764.jpg)
![Zing Coach](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/65bb9fb3ae72ebf20b2202ea_App_Icon_1024x1024.jpg)
Enhance your strength training by comparing trap bar deadlifts to barbell squats. Learn which exercise optimizes your workout for lower body gains.
![Clean and Press vs Clean and Jerk Guide [Lift Breakdown]](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/66446be364aa55a67b497bd6_shutterstock_293966012.jpg)
![Zing Coach](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/65bb9fb3ae72ebf20b2202ea_App_Icon_1024x1024.jpg)
Discover the unique challenges and rewards of the clean and press and the clean and jerk. Find out how each move can enhance your training regimen.
![Sexercise: Can Romance Help You Reach Your Fitness Goals?](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/66446c366f68d063973e0ce6_shutterstock_158010224.jpg)
![Zing Coach](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/65bb9fb3ae72ebf20b2202ea_App_Icon_1024x1024.jpg)
Zing Coach's survey of 2,000 individuals highlights how regular workouts not only boost sexual desire but also enhance stamina and flexibility, essential for a healthy sex life. This National Sex Day, consider swapping gym time for an intimate, fun workout with your partner to enjoy all the cardiovascular benefits and more.
![Best Deadlift Accessories Reviewed [Boost Your Lift]](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/66390c8c7460087f4ff92d65_shutterstock_461236648.jpg)
![Zing Coach](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/65bb9fb3ae72ebf20b2202ea_App_Icon_1024x1024.jpg)
Maximize your deadlift potential with essential accessories. Learn how the right gear and techniques can improve your form and increase your lifts.
![Trap Bar Deadlift vs Deadlift Face-Off [Workout Wars]](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/662a6d0ef6f7449414b6b87e_shutterstock_2221263921-min.jpg)
![Zing Coach](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/65bb9fb3ae72ebf20b2202ea_App_Icon_1024x1024.jpg)
Choosing between trap bar deadlifts and conventional deadlifts? Learn about their impact on muscle activation, joint stress, and overall performance.
![Take our FREE quiz to go to the next level with your training](https://cdn.prod.website-files.com/65770a86c79dc5a4af1fa5f2/65b40e19bd7e37b490026f3f_home-cta-1.webp)