Research

Discover the Latest Trends, Tips, and Insights in the Fitness World

From first dates to deadlifts: How does exercising affect our dating lives?
ResearchFrom first dates to deadlifts: How does exercising affect our dating lives?
Zing Coach

By Zing Coach

June 19, 2025

Zing Coach surveyed 2,000 people on how exercise has impacted their dating lives. The results show that exercise is often a precursor to love, but only when the passion is shared.

Counting Down the Calories: The Effects of Our Extreme Attempts to Get in Shape for the New Year
ResearchCounting Down the Calories: The Effects of Our Extreme Attempts to Get in Shape for the New Year
Zing Coach

By Zing Coach

October 2, 2024

Zing Coach surveyed 2,000 people aged over 18 to determine the surprising impacts of extreme weight loss methods undertaken before New Year celebrations.

New Year’s resolutions: unlocking the secrets of success
ResearchNew Year’s resolutions: unlocking the secrets of success
Zing Coach

By Zing Coach

August 23, 2024

To get the inside scoop on how we really approach New Year's resolutions, Zing Coach surveyed 2,000 adults about all things self-improvement.

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