Dr. Andrew Belaveshkin, PhD

Dr. Andrew Belaveshkin, PhD

Bio

Dr. Andrew Belaveshkin, PhD, endeavors to improve the health and well-being of the people he advises through the rigorous application of science, behavioral change, and evidence-based medicine.

Andrew’s role as a medical advisor at Zing Coach is underpinned by his understanding of the complexities of lifestyle-related diseases. He is committed to providing practical, accessible tools that can help anyone achieve a healthier lifestyle by bridging the gap between traditional healthcare and the endless possibilities of digital technology.

Expertise

Andrew’s academic achievements include receiving his MD and PhD in medical sciences, authoring the books What and When to Eat (2019) and The Will to Live: Self-Learning Manual for Conscious Health (2020), and being published in almost 50 scientific publications.

Outside academia, Andrew is an industry-recognized nutritional expert as well as a TEDx speaker, and he has developed online courses and educational content that offer invaluable resources for healthy nutrition, stress management, and dopamine production.

Andrew’s holistic approach to health promotes the importance of empowering individuals with the knowledge necessary for a healthier, more conscious lifestyle.

Latest Publications

How to Choose the Best Home Workout App for Women
How to Choose the Best Home Workout App for Women
Zing Coach

By

Zing Coach

Unpack what to consider when selecting a workout app as a woman and learn which fitness services are best for weight loss, muscle gain and well-being.

Take the New Flexibility Test
Take the New Flexibility Test
Zing Coach

By

Zing Coach

Have you been working on your flexibility? Well, it’s time to put your progress to the test — Zing Coach's new Flexibility Test!

8 At-Home Exercises to Stay Fit Without the Gym
8 At-Home Exercises to Stay Fit Without the Gym
Zing Coach

By

Zing Coach

Try out these convenient and effective exercises to get fit without leaving the house, and discover how to prepare the best home workouts!

Nutrition Misinformation: 12 Myths that are Holding Back Your Health
Nutrition Misinformation: 12 Myths that are Holding Back Your Health
Zing Coach

By

Zing Coach

Let's bust some common nutrition myths circulating online that might be slowing your progress toward achieving your health goals.

Improve Your Flexibility with Zing Coach's Stretching Workouts
Improve Your Flexibility with Zing Coach's Stretching Workouts
Zing Coach

By

Zing Coach

Try Zing Coach's Stretching workouts to improve your flexibility and boost workout performance.

New Year’s resolutions: unlocking the secrets of success
New Year’s resolutions: unlocking the secrets of success
Zing Coach

By

Zing Coach

To get the inside scoop on how we really approach New Year's resolutions, Zing Coach surveyed 2,000 adults about all things self-improvement.

Why Is the Body Composition Important, and What Is It?
Why Is the Body Composition Important, and What Is It?
Zing Coach

By

Zing Coach

Unlocking the Full Potential of Fitness: Diving Deep Beyond the Scale with Comprehensive Body Composition Analysis

Join the AI Fitness Transformation Challenge!
Join the AI Fitness Transformation Challenge!
Zing Coach

By

Zing Coach

Ready to transform your life? Sign up for the AI Fitness Transformation

From first dates to deadlifts: How does exercising affect our dating lives?
From first dates to deadlifts: How does exercising affect our dating lives?
Zing Coach

By

Zing Coach

Zing Coach surveyed 2,000 people on how exercise has impacted their dating lives. The results show that exercise is often a precursor to love, but only when the passion is shared.

Add extra Zing to your fitness routine

Take our FREE quiz to kickstart your transformation.
Get your workout plan now
Take our FREE quiz to go to the next level with your training
By clicking “Accept,” you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our Privacy Policy for more information.