Daniel Fisher
Zing Coach's Senior Content Manager, Content Designer and Copywriter.
Daniel has been writing, editing and creating content professionally for over a decade, working across different industries and with international brands to craft engaging stories.
As Senior Content Manager at Zing Coach, he blends his creativity with strategic thinking to create personalized, human experiences for all Zingers, and collaborates with the rest of the Science team to ensure that all Zing's content is relevant, impactful and scientifically accurate. His experience as a writer, editor, stage performer, and more have gifted him with a unique ability to understand health and fitness topics and make this important information accessible to all readers.
![Fueling Fitness: Zing’s Guide to Shakes and Supplements [Nutrition]](https://www.zing.coach/library/protein-shakes-supplements-preview.webp)
By Daniel Fisher
August 18, 2025
Fuel your fitness with our comprehensive, evidence‑based guide on protein shakes and supplements. Learn how to optimize protein timing, recovery nutrition, and creatine use to boost muscle synthesis and performance.
![Calisthenics: Don’t Wait, Go Bodyweight! [Workout Types]](https://www.zing.coach/library/calisthenics-preview.webp)
By Daniel Fisher
August 18, 2025
Discover how Calisthenics can unlock your natural athleticism. Learn about bodyweight exercises, essential skills, and how to incorporate them effectively into your fitness routine to enhance neuromuscular function, endurance, and overall health.
![Zing’s AI Coach Gets an Upgrade [Feature Focus]](https://www.zing.coach/library/zing-ai-coach-upgrades-preview.jpg)
By Daniel Fisher
June 19, 2025
Unlock your fitness potential with Zing Coach’s advanced AI Coach! Explore new features like chat-based workout updates, and image support for personalized, effective training.
![5 Tips to Hit Your Workout Resolutions in 2025 [New Years Resolutions]](https://www.zing.coach/library/workout-resolutions-2025-preview.webp)
By Daniel Fisher
January 13, 2025
Kickstart your fitness journey with Zing Coach! Discover 5 proven strategies to achieve your New Year’s fitness resolutions, backed by research. Set approach-oriented goals, seek support, personalize your plan, and more. Start your healthy year now!
![7 Ways to Manage Xmas Excess [Festive Fitness]](https://www.zing.coach/library/7-ways-to-manage-xmas-excess-preview.webp)
By Daniel Fisher
December 10, 2024
Stay fit this Christmas with Zing Coach! Discover 7 effective strategies to manage holiday excess, maintain your fitness goals, and enjoy the festivities. Read more now!
![Make it Stick: How to Sustain Your Fitness Progress [Forming Habits]](https://www.zing.coach/library/forming-habits-that-stick-preview.png)
By Daniel Fisher
October 28, 2024
Discover science-backed strategies to form lasting fitness habits. Learn about habit cycles, consistency, and practical tips for achieving your fitness goals with Zing Coach.
![Deciding to Squat or Deadlift First [Training Choices]](https://www.zing.coach/library/squat-or-deadlift-first-preview.jpg)
By Daniel Fisher
October 28, 2024
Maximize your training effectiveness for the best results: Discover whether to start with squats or deadlifts and how it influences your overall performance.
![High Rep Deadlifts for Growth [Increase Strength & Stamina]](https://www.zing.coach/library/high-rep-deadlifts-preview.jpg)
By Daniel Fisher
October 22, 2024
Explore the benefits of high-rep deadlifts for building muscle endurance and strength. Learn how to incorporate them into your workout routine safely.
![7 Things I Wish I Knew When I Started Zing Coach [Getting Started]](https://www.zing.coach/library/7-things-i-wish-i-knew-about-zing-preview.jpg)
By Daniel Fisher
October 22, 2024
Get more from your Zing Coach experience. Learn about key features and how to use them. Get tips for new users to make the most of this powerful digital fitness tool.
![Guide to Behind-the-Back Deadlifts [Technique & Benefits]](https://www.zing.coach/library/behind-the-back-deadlift-preview.webp)
By Daniel Fisher
October 22, 2024
Discover the unique benefits of behind-the-back deadlifts. Learn how this lift can target your posterior chain differently than traditional deadlifts.
![The Pain and the Gain: Understanding DOMS [Muscle Recovery]](https://www.zing.coach/library/understanding-doms-preview.png)
By Daniel Fisher
October 21, 2024
Learn to manage Delayed Onset Muscle Soreness (DOMS) with Zing Coach’s personalized workout plans and recovery techniques, ensuring optimal muscle freshness and enhanced performance.
![The Front Squat Hand Position Basics [Optimize Form]](https://www.zing.coach/library/the-front-squat-hand-position-basics-optimize-form-preview.png)
By Daniel Fisher
October 15, 2024
Enhance your front squat with proper grip and hand positioning. Our guide details how to position your hands for maximum efficiency and safety.
![15 Immune-Boosting Fall Foods [Healthy Nutrition]](https://www.zing.coach/library/15-immune-boosting-fall-foods-preview.png)
By Daniel Fisher
October 14, 2024
Fall brings the cold and flu season, and getting sick can affect your fitness routine. Incorporating these 15 nutrient-rich foods into your diet can strengthen your immune system and help you stay healthy so you can keep training all through autumn and achieve your fitness goals.
![Cardio: Everything You Need to Know [Workout Types]](https://www.zing.coach/library/everything-about-cardio-preview.jpg)
By Daniel Fisher
October 4, 2024
Dive into the essentials of cardio training to discover how incorporating cardio can amplify your results, enhance endurance, and help you achieve your fitness goals faster.
![Should You Eat Before or After Working Out? [Nutrition Tips]](https://www.zing.coach/library/eat-before-or-after-working-out-preview.jpg)
By Daniel Fisher
September 5, 2024
Should you eat before or after a workout to get the most gains? We explore the benefits and drawbacks of each approach, helping you make the best choice for your fitness goals.
![Reveal Your Real Fitness with Zing’s Fitness Test [Feature Spotlight]](https://www.zing.coach/library/fitness-test-feature-spotlight-preview.png)
By Daniel Fisher
August 28, 2024
Zing Coach’s Fitness Test is a quick and easy way to assess your fitness level, allowing you to track your progress, personalize your workouts, and challenge yourself to improve with every rep.
![Fitness Trends That Will Rule the Rest of 2024 [Trending Topics]](https://www.zing.coach/library/fitness-trends-2024-preview.jpg)
By Daniel Fisher
August 26, 2024
Explore the biggest fitness trends of 2024 and stay ahead with expert tips for maximizing your health and wellness journey.
![Mastering the Pause Deadlift [Elevate Your Training]](https://www.zing.coach/library/pause-deadlift-preview.jpg)
By Daniel Fisher
August 23, 2024
Transform your deadlift with the pause method. Find out how pausing can increase muscle engagement, improve your form, and boost your strength.
![Optimizing the Deficit Sumo Deadlift [Enhance Technique]](https://www.zing.coach/library/deficit-sumo-deadlift-preview.png)
By Daniel Fisher
August 23, 2024
Discover the benefits of deficit sumo deadlifts for improving range of motion and strength. Get insights on proper setup and execution for maximum gains.
![Over the Hump: 8 Ways to Prevent Training Plateaus [Training Tips]](https://www.zing.coach/library/tips-to-prevent-plateaus-preview.jpg)
By Daniel Fisher
August 23, 2024
Hitting your first training plateau can feel like running into a brick wall. You’ve been making significant progress, but suddenly, everything just stops. It’s frustrating and confusing, making you wonder if you’ll ever move forward again. But don’t worry—this is a common hurdle, and with the right strategies, you can break through and come out stronger on the other side. Zing Coach co-founder and Chief Wellness Officer Walter Gjerja has put together a friendly guide to help you navigate your way past this plateau and any future ones.
By Daniel Fisher
August 23, 2024
Discover how Zing Coach's new Stretching workouts help you to improve your flexibility, range of motion, physical performance, and overall well-being.
![Should You Do Cardio Before or After Weight Training? [Workout Programming]](https://www.zing.coach/library/cardio-before-or-after-weights-preview.png)
By Daniel Fisher
August 23, 2024
Workouts need to be programmed carefully to get the most out of your body. This is Zing’s take on whether you should do cardio or weight training first.
![The AI Fitness Transformation Challenge: 3 Months of Working Out with Zing [Fitness Challenge]](https://www.zing.coach/library/ai-fitness-transformation-challenge-preview.jpg)
By Daniel Fisher
August 23, 2024
Ever wonder what you could achieve with just three months of consistent effort and expert guidance? The results might surprise you.
![Zing's Flexibility Test: Better Flexibility Means Better Performance [Feature Focus]](https://www.zing.coach/library/take-the-new-flexibility-test-main.png)
By Daniel Fisher
August 23, 2024
Have you been working on your flexibility? Well, it’s time to put your progress to the test — Zing Coach's new Flexibility Test!
![Zing’s Strength Score: A Game-Changer for the Gym [Feature Spotlight]](https://www.zing.coach/library/zings-strength-score-preview.png)
By Daniel Fisher
August 23, 2024
If your goal is to build muscle and increase strength, the newly released Strength Score feature is about to become your best friend in the gym.
![Hitting the Target: How to Set Good Goals [Progress Tracking]](https://www.zing.coach/library/how-to-set-good-goals-preview.png)
By Daniel Fisher
August 23, 2024
Learn how to set and achieve fitness goals with Zing Coach. Discover SMART goals, balancing long-term and short-term goals, and tips for staying motivated.
