The Best T-bar Row Exercises
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T-bar Rows
Beginner•Upper body pull•Strength
A beginner-friendly upper body pull exercise that primarily targets the lats, rhomboids, and biceps while helping to build back strength, improve posture, and enhance overall pulling power.
A beginner-friendly upper body pull exercise that primarily targets the lats, rhomboids, and biceps while helping to build back strength, improve posture, and enhance overall pulling power.
Beginner•Upper body pull•Strength
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